HED 210 - Personal Health

(3 credits)

This course provides an understanding of the responsibility we have for our own health. The themes are personal decision-making and adaptation. Self-assessment inventories are used to involve students in many health issues and provide a means for applying health information in personal decision-making. Becoming a healthy older person is directly related to specific health choices an individual makes at the present time. Therefore the goal of this course is to explore major personal topics and to apply them in order to achieve, maintain, and promote high-level health. This course may fulfill a General Education Requirement.

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