Oct 06, 2024  
Undergraduate Catalog 2011 - 2012 
    
Undergraduate Catalog 2011 - 2012 [ARCHIVED CATALOG]

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PES 107 - Cross-Training

(1 credits)
A program of fitness activities that stresses cardiovascular aspects of training. Emphasis on the use of several sports for the purpose of training for one specific sport. Whole-body fitness will include strength, flexibility, and anaerobic power.


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