Mar 28, 2024  
Undergraduate Catalog 2011 - 2012 
    
Undergraduate Catalog 2011 - 2012 [ARCHIVED CATALOG]

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PES 108 - Muscle Madness

(1 credits)
Resistance training class to music; athletic movements work all major muscle groups; pre-choreographed routines use high repetitions and low weights to increase muscle endurance and strength; conducted off-campus at the Downtown YMCA.


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